Retraining the Brain

I have been assiduously following mold avoidance, and it is clearly crucial. However, I am still hyper-reactive long after I have finished detoxing from the initial toxic overload.

It’s time to start researching which of the brain retaining programs I am going to delve into to coax my limbic system into a different reality.

or this, which was recently recommended to me by my mentor, Sara Riley Mattson (who benefited from Gupta, but said she liked this one even more:)

I’m reacting too much to my computer, just now, so must stop for now and read more offline.


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